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Best Western Guests

WELLNESS ZONE OFFERING

Wellness Zone is located on the fifth floor of our hotel. A wide range of services is offered in the zone to please each Guest. Some of the services are:

  • Dry sauna – it has been proven that applying high temperature to human body for a short period of time causes relaxation and increases perspiration which, in turn, aids detoxification.

  • Jacuzzi – modern and spacious bathtub; hydro massage aids relaxation and also firms the skin.

Psychophysical Exercises Institute ZEN

Our Guests are welcome to use the Kinesis Room which is equipped with the newest Technogym’s Kinesis One training station. The device allows you to perform almost unlimited number of exercises without changing places. Functional, toning and rehabilitational exercises are offered here. Other pieces of equipment available in the gym are: gymnastic wall bars, TRX system, BOSU, balls and dumbbells. Moreover, from Monday to Saturday our Guests can attend workouts in Zen room, such as: yoga, Pilates, healthy spine and Ashtanga Yoga.

Massage and treatment room is located on the hotel’s fourth floor. The Oriental design of the room makes it very cosy and an ideal place to relax during the Ayurvedic, classic or sports massages. Separate bathroom is available in the room. Physiotherapists and masseurs or masseuses are always ready to perform one of the several body treatments.

For more information please visit the Institute’s website: http://www.instytutzen.pl

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